All About The Pro-Recovery Diet (Ep. 339)
Learn about the most effective nutritional strategies for Alcohol or Drug Detox, Healing, Relapse Prevention, and Recovery in this clip from an epic live class by Matt Finch. The new program is Mastering Supplements For Alcohol Recovery.; a six-week deep dive into the biochemical pillar of addiction and recovery. In this episode, Matt Finch is teaching a live Zoom class that went on for four hours on February 27, 2024. The clip you're going to hear has EPIC information on all of the top nutritional strategies for overcoming addiction once and for all. The main topics you're going to learn about are: The Creators of The Pro-Recovery Diet (Julia Ross and Christina Veselak) The Top 8 Anti-Recovery Edibles The Top 7 Pro-Recovery Foods The Primary Principles of the Pro-Recovery Diet The Importance of Protein (in Greek means "of Primary Importance") Example #1: Amy's Pro-Recovery Nutrition Plan for a Day Example #2: Tom's Pro-Recovery Nutrition Plan for a Day The Simple Pro-Recovery Nutrient Triad The Hierarchy of Pro-Recovery Macros Show Notes Page>>