Pinch Hit Friday #19 - Spencer Stockton on Managing Pitcher Workload
In this episode, guest contributor and Cressey Sports Performance pitching coach Spencer Stockton discusses some of the key considerations for managing pitcher workloads. He digs in on "big rock" principles, the need for auto-regulation, and an awareness of when in the yearly calendar pitchers are most susceptible to injury. Support Our Sponsor: 1stPhorm