Helen Flanagan: I struggle with PMDD, Elle Sera has been a saviour for me'. I no longer feel alone

Visit https://elle-sera.com/ for 10% off your first order! Follow Helen Flanagan: ▶︎ Instagram Chapters: 00:00 Introduction to Helen Flanagan 00:30 Helen's Struggle with PMDD 07:16 Motherhood and Its Challenges 09:34 Balancing Career and Family 16:13 Cycle Syncing and Hormonal Insights 18:01 Helen's Relationship and Celebs Go Dating 21:00 School Memories and Friendships 23:25 Growing Up in the Public Eye 23:45 Media Scrutiny and Personal Struggles 25:43 Navigating the Entertainment Industr...

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Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business. Listen in as our guests share their personal stories and advice.If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!