Kate Living: The Fundamental Five Supplements for Women's Health and Wellness
00:00 Introduction 00:11 Meet Kate Fearnley: Entrepreneur and Health Advocate 01:22 From Pharmaceuticals to Naturopathic Nutrition 02:23 The Modern Food Chain and Nutritional Deficiencies 05:00 Challenges in the Supplement Industry 08:38 Choosing the Right Supplements 10:26 The Role of Supplements in Modern Health 13:21 Debunking Common Supplement Myths 21:37 The Fundamental Five Supplements for Women 35:02 The Role of Vitamin B Complex 36:19 Gut Health: Prebiotics and Probiotics 38:47 Conclu...