Dating as a Highly Sensitive Person with Dating and Relationship Coach Liz Harrington

Episode 13: In this episode, I sat down with dating and relationship coach Liz Harrington to talk about what it means to be a Highly Sensitive Person (HSP) in the dating world. If you're someone who feels emotions deeply and gets overwhelmed easily, this episode is for you! We dive into how to navigate dating apps without burning out, what secure love looks like when you're an HSP, and ways to handle conflict when you're sensitive to criticism. Plus, you'll learn the truth about rejection and why it might be protecting you.Liz is a dating and relationship coach & hypnotist for Highly Sensitive People. She is certified in Integrative Attachment Theory as well as Hypnotherapy and uses subconscious reprogramming techniques to support HSPs in overcoming subconscious blocks so they can call in healthy, soul aligned love. To explore more of Liz’s work, connect with her on:Instagram: @liz_harringtonTikTok: @_lizharringtonSubstack: @lizlharringtonCheck out her free Sensitive Swiping masterclass which helps HSPs to navigate the dating apps without burnout: https://lizharrington.myflodesk.com/sensitiveswiping If you are interested in working with Liz 1-1, apply to her 16 week program, Sensitive Heart Alchemy: www.liz-harrington.com✨Let's stay connected:Instagram: @healwithrachelAttachment & Nervous System Quiz: Unlock HereDive deeper into the self-paced private podcast course, Reconnect: Learn MoreI offer four long-term one-on-one slots per year: Apply Here

Om Podcasten

Welcome to Embodied Hearts, your weekly deep dive into the world of the nervous system and relationships, hosted by Rachel Staley, LCSW. This podcast is all about understanding how your body influences the way you attract and relate to others. Join Rachel and special guests for eye-opening conversations on attachment, self-love, boundaries, the nervous system, and everything in between.