Embrace It: Episode 28 - Katina Kontarakis, Love Your Guts

Send us a textAt 34 years old, Katina found herself hitting rock bottom after a 17 year battle with anorexia & bulimia. After reaching out for help and enrolling in Overeaters Anonymous, she began learning how to eat healthily and reversing years of physical and emotional damage. Today, Katina is a certified nutritionist & Reiki practitioner helping hundreds of people love their guts and heal themselves with food. Join us for this eye-opening conversation jam-packed with practic...

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Real-life friends, Lainie Ishbia from Trend-Able.com, & Estela Lugo from the Hereditary Neuropathy Foundation, are real, raw & perfectly imperfect in their informal discussions about the trials & tribulations of living with disabilities. Both women wear leg braces due to chronic neuromuscular conditions and are passionate about helping others feel confident in their own skin.