4 Essentials for Crushing Workouts at Home

Who else HATES going to the gym? But I’m probably guessing you still want to get fit without going to the gym? Right? Well, I’m here to tell you, that you do not need to go to the gym to get fit.  You don’t need to waste 45 minutes of your day simply commuting there and back from the gym. You don’t need to feel “gym-timidation”. You don’t need to spend a bunch of money monthly on a gym membership. AND… You can still see results. You can still get fit. You can still build strength. You can still reach your body goals. But…HOW?! That is exactly what I am going to dive into today in this episode of Embrace Your Real.  Are you ready?! P.S: If you are ready to start working out at HOME, try out the Movement with Julie to help you get started!  Head over to sale.movementwithjulie.com to get instant access now!   Related Links: My Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8/list/3NSNAQ2HUUZ1M Booty Pump Bands: ledbetter.co

Om Podcasten

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!