8 Things You Need to Do to Achieve Your Goals

Let’s chat about goal setting….   Why are you doing what you’re doing? Do you have goals behind what you’re doing? Do you have a purpose? A plan? A reason to show up daily?   If you don’t, then this episode is for you.   The thing is, most of us WANT to reach some sort of destination, whether that be with your fitness, your body, your relationships, your career, whatever it might be. But what most of us are lacking is the exact goal attached to that destination. And when we lack a goal, the end destination is too vague. When it’s too vague, it’s really hard to work towards. So let’s chat about setting realistic and attainable goals so you can finally get to that destination you have been dreaming of…   These are the 8 ways for reaching your goals, you can set yourself up for success:   Set goals that are realistic with your season of life. Map out your plan Visualize Write your future self a letter Take action every day  Tell others about your goals Expect that you will have setbacks Keep tabs on your progress on a weekly basis Links mentioned in this episode:   sale.movementwithjulie.com Episode 86: 7 Steps to Setting (And Actually Reaching) Your Goals   If you want more from me, be sure to check out:   Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Free eBook: www.juliealedbetter.com/free-ebook Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi

Om Podcasten

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!