How to Stay on Track When Traveling (Part 1: Nutrition)

Have you struggled to maintain your nutrition routine while traveling?   Traveling can be overwhelming and disruptive, and trying to stay on track with your nutrition while on the road can seem like an impossible task. In this episode of the  "Embrace Your Real" podcast, we're about to embark on a journey to discover the best tips for staying on track with your nutrition while traveling. This is Part 1 of a three-part series dedicated to helping you maintain your wellness routine on the go.     If you want more from me, be sure to check out…   Instagram: @embraceyourreal | @movementwithjulie Movement With Julie | App (+ Access to my eBook on "How to Fall into Better Habits"): https://sale.movementwithjulie.com/ Website: www.juliealedbetter.com Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi

Om Podcasten

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!