Episode 27. The ETPHD Team podcast. Two in one, perfect fit for the 2020 roundup.

In this podcast, you have two podcasts in one, thanks to 2020 technology. Anna, Louis and Emilia discuss 2020, their own journeys in recovery, and removing tracking whilst still reaching your goals.

Om Podcasten

Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: www.emilia.fitness/the-etphd-method www.emilia.fitness/etphdmentoring