Series 1 Ep #18 Go away feelings!

Why on earth would we want to feel emotions that are painful? It makes sense that we often do things to avoid feeling pain but, as Lars Auszra explains, sometimes this can lead to an even more painful experience.

Om Podcasten

You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play? Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.