Episode #5 - Assertiveness System: Your Strength and Capability

Do you feel it building or do you only know how you feel after you have exploded?  Dr Jess shares a personal exploration of the strength and power of the assertiveness system, with an encouragement to listen to the strong voice within you and a health warning about some of the dangers of both neglect and projection.   

 

For more go to: emotionalsystems.teachable.com

 

Check out our clinical service: https://connectionstudio.net

 

All the playlists here: https://emotionalsystems.info/p/playlists 

Om Podcasten

In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems. By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. Ready to see your life and the world through a very different lens?