Episode #10 - Reconnect: An Unexpected Route - Power Of Panic!

Distinguishing panic, fear, anxiety and worry; then sharing the incredible power that can come from harnessing the energy of our experience of panic. 

Dr Jess gives you insights into panic that may just turn it on its head for you! 

Sharing her own experiences with panic after losing a loved one, another adventure into the empowering world of emotional systems awaits within.   

 

For more go to: emotionalsystems.teachable.com

Check out our clinical service: https://connectionstudio.net 

Find out more about the Sheldon’s: http://www.complexintegrationmbs.com  

This podcast in blog form here: https://emotionalsystems.info/p/blogs 

Om Podcasten

In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems. By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. Ready to see your life and the world through a very different lens?