Episode #13 - Seeking Systems Part 1

In this special episode, Dr Jess reads excerpts from her upcoming book exploring the emotional systems. Feeling fragile but determined to be present while grieving the unexpected loss of her father, she will continue to release these special episodes fortnightly during this time and return to the usual format in the autumn.  
 

For blogs, free courses and more go to: emotionalsystems.teachable.com

Our clinical service: https://connectionstudio.net 

 

Om Podcasten

In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems. By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. Ready to see your life and the world through a very different lens?