118. 6 powerful and effective ways to process and let go of negative emotions
Bitter, resentful, negative attitude...been there? Me too! That is not a fun place to be. It's OK if you are feeling those feelings, it's not OK to stay stuck here because that is when it comes out in negative behavior towards those we love. In this episode you will learn:Why you need to process your emotions instead of suppressing them 6 powerful ways to release any uncomfortable emotion such as anger, bitterness, resentment, grief, sadness...How to incorporate God in your emotiona...