18. I just freaked out and screamed at my kids. What do I do now? How to repair a relationship after rupture

Have you ever felt guilty for yelling at your kids or saying/doing something hurtful when you are emotionally flooded? I think we all have been there. So what do we do? When do we give ourselves grace? How do we repair the damage that has been done? There are seasons in life when we need to give ourselves grace. Grace, not because we want to excuse our actions but because there is so much going on emotionally that it's hard to give to our family the best version of ourselves. M...

Om Podcasten

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: hello@emotionallyhealthylegacy.com </p>