186. Mindset: Changing your thoughts to reduce frustration when your young kids have negative behavior
What do you feel when your kids misbehave? What emotions come up when you are in public and your child is having a hard moment? (aka meltdown). Are you feeling uncomfortable? Frustrated? Annoyed? Angry? Thinking to yourself: What will others think of me? Of course she is throwing a fit right now!In todays episode I share:A recent experience with my toddler having a hard emotional momentHow I caught my negative thoughts about itHow I redirected my negative thoughts to empowering thou...