226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.
Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up. In this episode you will learn:Why what you've tried in the past to help your anger has not workedMy personal story of trying to figure out an issue that I couldn't get rid ofMindset shifts when you feel out of control in a ci...