263. What’s underneath your anger? Learning to listen to the real emotions beneath the angry blow-ups

Thriving Motherhood Podcast Does it ever feel like you explode for no reason? Or you feel angry but have no idea why? In today’s episode, we’ll cover: 🌿 Why anger often shows up first 🌿 What vulnerable feelings might be hiding underneath your rage 🌿 How to pause, get curious, and uncover what’s really going on in your heart 🌿 How to bring your real emotions to God and respond in a Christ-honoring way If you’re ready to stop feeling like anger controls you — and start healing what’s underneath...

Om Podcasten

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: hello@emotionallyhealthylegacy.com </p>