271. 4 Simple steps to reframe your automatic negative thoughts and respond with kindness and grace

Ever feel overwhelmed and triggered by your kids' behavior? In this episode, I’m sharing how to reframe your thoughts in those moments, turning chaos into opportunities for peace and growth, all through the lens of God's truth. In this episode, you will learn: How reframing your thoughts helps you respond with grace.Simple steps to pause, detach, and realign your mindset.Bible verses to bring God’s peace into everyday struggles.This episode will teach you practical ways to shift your mindset ...

Om Podcasten

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: hello@emotionallyhealthylegacy.com </p>