55. Coaching session with a stressed and overwhelmed mom. How to set boundaries to create time to feel restored.
What does a coaching session look like? In this episode I coach a mom of 4 kids, who stays home and starting an online business. Things we talked about:-Focusing on ONE thing that will create a domino effect and positively influence on multiple areas of her life. -Setting boundaries with kids. -Mindset shifts with feeling guilty for working around kids-Emotional triggers -Positive self talkText the show. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Ste...