55. Coaching session with a stressed and overwhelmed mom. How to set boundaries to create time to feel restored.
What does a coaching session look like? In this episode I coach a mom of 4 kids, who stays home and starting an online business. Things we talked about: -Focusing on ONE thing that will create a domino effect and positively influence on multiple areas of her life. -Setting boundaries with kids. -Mindset shifts with feeling guilty for working around kids -Emotional triggers -Positive self talk ~~~~~~~~~~~~~~~~~~~~~~~~ BOOTCAMP SIGN UP ~~~~~~~~~~~~~~~~~~~~~~ Nex...