85. Mom burnout is real. How to spot burnout and what to do about it

Feel like you are drowning and can't seem to come up for air? As soon as you do, something else just pulls you down? Does it ever feel like there is never enough time for you?In this episode you will learn how to spot burnout and what can YOU do to shift your life into a different reality. Stress Release Session Sign upRelated episodes: Ep 8: Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your lifeEp 17: What things to avoid when feeling overwh...

Om Podcasten

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: hello@emotionallyhealthylegacy.com </p>