89. Is this holiday season leaving you feeling stressed and overwhelmed? Tips to lower holiday stress.

Overwhelm, stress, chaos, craziness of the holidays. I'm sure you can relate. Constantly going, doing and running behind. So much to do. What if...-You figured out what truly matters for you this season?-Set the intent for this season?-You are able to say NO to things that dont feel aligned?-Make this holiday season easier?-Let go of what is not serving you?In this episode you will learn just that. How to make this holiday season less stressful and aligned with what truly is a priority f...

Om Podcasten

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: hello@emotionallyhealthylegacy.com </p>