98. What to do when you are having a hard day as a mom.

I feel you. I just recently had one of those days. Everything was off. Sick kids, attitude and rudeness from older kids, I was worn out. I just needed to shift something. Today I share with you what I do when I have a rough day w/ kids to support myself. How I get the negative energy out and shift into the positive. I honestly don't like feeling stuck in a 'mood'. I do what I can do get out of it. It's not a matter of if you will have a challenging day...but a matte...

Om Podcasten

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: hello@emotionallyhealthylegacy.com </p>