Day 1: Understanding the root of anger and why you feel angry so often.
Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn:What goes on in your brain when you experience emotionsWhy it's so hard to control your tongue and actions when you feel angryWhat is underneath your angry reactionsAnger is a secondary emotion. There is something underneath that big feeling and today I will help you understand what it is. Sign up to get daily summary of the bootcamp and get access to the LIVE Q&...