Introducing Emotionally Healthy Legacy - My story and why I started a podcast
Welcome to Emotionally Healthy Legacy! My name is Elizabeth and I'm a stress for moms. I help overwhelmed Christian moms reduce mental stress so they can respond with patience and calm. I started on this journey of emotional wellness when I went to counseling a few years back. I needed help with my toddler and I was introduced to the world of gentle parenting. That put me on a journey of self regulation and self improvement. Join me on my journey of becoming a better version of myself. M...