Replay: Controlling anger, managing negative thoughts and setting a positive example for the kids.
This is a replay of the live q&a call we had after the bootcamp. What you will learn in this episode. My story with angerWhy you feel angry and what goes on in your brain when you feel angerHow to proactively lower your stress levels to increase capacity levelsHow to shift your negative thoughts that are contributing to your angry reactionHow to break generational anger. I went behind the scenes of the Calm Christian Mom and did a program walkthrough to show you how I teach y...