Episode 137: The Truth About Anger (Part 1)

Today's show is actually going to be the first of two episodes with this powerhouse guest, Davina Hehn. Davina coaches inividuals and couples through anger management, partnership, parenting and life's general fu*kery, as she puts it. She has also has a podcast called Shift Talking where she helps others gain insight into their truest selves. Sounds up our alley, eh? She is real and raw like the rest of us lumenaries and I'm so excited for you to hear this conversation as it touches on so many of the things that keep us stuck in our human nature. You can find Davina's insta here and her other links here. Enjoy!

Om Podcasten

Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I’ve gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teaching others to do the same. We cover a wide range of topics such as- human design, astrology, the journey of deconstructing from religion- to name a few; all aimed at fostering deeper self-love and understanding. Whether you’re seeking to heal past wounds, explore your spiritual side, or simply learn how to love yourself and others a little better, this podcast is for you. Tune in and embark on a journey of exploration, growth, and community as we illuminate the path toward emotional availability and authentic living. Let’s discover the power of vulnerability and connection—one episode at a time.