192: Redefining Healthy {Interview With Christine Egan}

"Here’s the truth: You can drink all the green juice in the world and it won’t help you get healthy if you’re stressed, frantic and constantly entertaining negative mental chatter – what I call stinkin’ thinkin’." - Christine Egan  Christine Egan: www.redefining-healthy.com   Let's Chat, Apply today:  www.heatherchauvin.com/takebackcontrol   Check out Heather's FREE RESOURCES on her website www.heatherchauvin.com 

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...