202: Helping kids stress better {interview with Renee Jain}

Renee is an award-winning tech entrepreneur turned speaker and certified life coach. She specializes in cultivating skills of resilience in both adults and children. Renee’s gift is taking research-based concepts and transforming them into engaging and digestible learning modules. For children, she has created one-of-a-kind programs found at GoZen! to teach life skills via digital animation.   Renee Jain www.gozen.com    In this interview we talk about:    Anxiety relief Helping kids stress better Busting myths about anxiety and stress   Podcast Sponsor: Audibles www.audibletrial.com/heatherchauvin  Book recommendation: A Mind At Home With Itself by Bryon Katie  

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...