451: #Throwback: My Unconventional Nighttime Routine That Guarantees Less Overwhelm The Next Day

“Change the way you look at things and the things you look at will change.” — Wayne Dyer   In this episode, I talk about: Establishing a routine that works for you Why it's important to take time for yourself How to avoid decision fatigue   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com   Dad Is In Control: www.dadisincontrol.com

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...