503: The Phases of Survival {My Interview with Sara Dean}

“Other things may change us, but we start and end with the family.” –Anthony Brandt   In this episode, Sara and I talk about: Why you need to focus on energy management NOT time management Why you need to slow down to speed up The power (for you) in giving your child a safe place to experience any emotion   Check out Sara Dean's podcast, Shameless Mom Academy, here: https://shamelessmom.com/   Continue the conversation on Instagram @momisincontrol

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...