509: Mindful Parenting {My Interview with Meredith Rom}

“Some people have compassion for even strangers, but not for their own bodies.”  ― Mokokoma Mokhonoana    In this episode, Meredith and I talk about:   How cancer changed my life How teaching mindful meditation can help children self-regulate How managing your energy (not your time) will increase success How to structure your business so you don’t run out of gas   Continue the conversation on Instagram @momisincontrol   Check out Maredith's Rising Women Leaders podcast here: http://www.meredithrom.com/podcast

Om Podcasten

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...