551: Healthy Hormones {Interview with Alex & Megan}

"Maintaining good health should be the primary focus of everyone." -Sangram Singh   In this episode, I talk with Alex & Megan about: How to help your body and mind become aligned Why hormonal health is so important  Recognizing that how you feel mentally can be a sign of your hormonal health   Continue the conversation on Instagram @momisincontrol Apply for Soul Elite: www.heatherchauvin.com/soulelite

Om Podcasten

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...