763: Joyful Courage {My Interview with Casey O'Roarty}

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." -Jon Kabat-Zinn   In this episode, Casey and I talk about: How to co-create with mindfulness How to listen to your child without fixing them How to live outside of survival mode Check out Casey's Joyful Courage podcast: https://www.joyfulcourage.com/jcp Continue the conversation on Instagram @heatherchauvin_

Om Podcasten

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...