835: [MINDSET] Emotions vs. Feelings

"Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” ― Elizabeth Gilbert   In this episode, I talk about: How to identify a feeling vs. emotion How to achieve emotional freedom How to identify micro-actions for true emotional freedom   Continue the conversation on Instagram @heatherchauvin_

Om Podcasten

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...