958: "The 3 Essentials That Keep Me Focused & Energized in Chaotic Seasons"
“Don’t wait. The time will never be just right." – Napoleon Hill In this episode, I talk about: Facing our post-pandemic lives and acknowledging that we might be inclined to fall back into old habits and routines The importance of creating sustainable change through the daily practice of micro habits Embracing "messy consistency" as the break away from perfectionism The importance of putting into place boundaries with yourself; having "emotional boundaries" so that your emotions don't sabotage you Continue the conversation on Instagram @heatherchauvin_ Find out more and apply to the Mastery Coaching program here: https://heatherchauvin.com/summer To get my freebies, head over to: www.heatherchauvin.com/energy