Why Losing Control Can Make You Happier

Control or Flow? You get to decide.   Holidays, events, gatherings...are you showing up to impress? Does it stress you out? Do you need to keep up with the Jones' or do you need to protect your energy?   You're in charge and you can choose to let it go with the flow.   Host: Rebecca Hintze Guest Speaker: Sharon Ho

Om Podcasten

Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!