Winning In A World That Keeps You Down

Life can be unpredictable, and it's easy to feel overwhelmed when faced with unexpected challenges. Join Rebecca and Hillary as they dive into the topic of winning in a world that seems determined to keep you down.   When faced with life's curveballs, it's crucial to have the right tools to navigate through the storm. Rebecca and Hillary share their insights and discuss powerful tools that are available to initiate the healing process and conquer mental health challenges.   Whether you're seeking ways to bounce back from setbacks or looking to enhance your overall mental well-being, this episode offers a wealth of transformative wisdom. Learn how to harness these tools to heal, grow, and ultimately thrive.

Om Podcasten

Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!