Escaping the Narcissist: Why we just Don't See the Signs of Manipulation

“ The most devastating part of being with a narcissist is their ability to break down your sense of self.” 18:13 - Ashlee Levitch @thenarcandme Breaking free from a manipulative narcissist is never easy but understanding why it takes longer to get out of a relationship can help you reach freedom faster.Better Help : Empath get 10% off your first monthView blog and get all links hereOur guest today shares the Unseen Struggle as a survivor With Escaping a Narcissist.  Ashlee Levitch, @thenarcandme is the Host of the Narc & Me podcast, Ashlee is a 5 year survivor of narcissistic abuse. With an audience of 50,000+ followers on TikTok, she educates on what narcissistic abuse looks like, the relationship dynamic, the severity of the abuse and how to heal through story telling and real life scenarios. Escaping and then being a survivor of narcissistic abuse can be incredibly difficult. Today we discuss what it means to be a survivor and how you can protect yourself and make a successful escape. Here are some key moments:Understand the Narcissist’s manipulative tactics : gaslighting, seeding insults and doubt, walking on eggshells, questioning your own reality, avoidant and neglect your existence, you have a hiding place, losing your voice. "The person I loved and trusted the most, convincing me every day that I was losing my mind” 20:17Seek professional help , don’t isolate yourself and let them isolate you. Establish healthy boundaries and keep them firm “ I was equally manipulated because of my level of trust, and he preyed upon that, which is what abusers.” 20:44Don’t worry about what others think: Radical Acceptance “And the tough thing too is that you have to come to terms like my therapist all the time. I hate the phrase she uses like, well, today we need radical acceptance.” 44:40Don’t try to change the narcissist : Focus on your self change And losing people is part of the process and if they support the abuser they weren’t healthy for you anyways. “Change is inevitable, but especially as a survivor narcissistic abuse. ” 47:22Music YouTube Library: Believe by Neffex

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Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency . As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity. This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart. You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews. If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse. "When it comes to the story of your life, let no one else hold the pen." - Raven Scott Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light. Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong” This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design. Topics covered: Tuesday: Human Design & Healing Thursday: Guest Featured Spiritual Healing Wisdom Watch guests' recording episodes live on YouTube! https://www.youtube.com/@empathrisingwithraven Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show Listen NOW!