Healing CPTSD from Childhood Trauma: Breaking Free from Narcissistic Abuse with Janet Hays

Not all of us had loving, supportive childhoods. It's a sad reality. If you've experienced childhood trauma that led you to believe narcissistic abuse was normal, you're not alone. Join us today and listen in as discuss how to heal your CPTSD (Complex Post Traumatic Stress Disorder). You can break free from the triggers and stress. Tune in to learn how to heal and reclaim your life.Our Guest today, Janet Hays spent 30.5 years married to a negative narcissist and I didn't even know it for over 20 years. The challenges of my upbringing made her the perfect fit for this level of mental and emotional abuse because she learned that her needs were not important. She can relate - It has been so difficult to reconcile her ambition to achieve success as an entrepreneur with the paralyzing emptiness inside of her that has kept her stuck for so many years. Healing from Complex PTSD is a slow process and it can be done! She is doing it, and she is beginning to thrive as an Entreprenueur!www.HeartworkHealingCoach.comSupport this indie podcast https://empath-and-narcissist-healing.captivate.fm/supportGrab all books in link here: https://ravenscott.aweb.page/healing-from-abusehttps://ravenscott.showDon't forget to subscribe to our podcast for more insightful content!And Share!!! Help me review my newest book Empath's Guide to Rising Strong & receive a FREE 2 hour Human Design Reading and Coaching Session. Grab Free 10 Step To Break Free from the Narcissist https://ravenscott.show/narc-free-livingLeave a Tip to support, buy books, and grab free somatic workshop and more >>>All Links are on the Podcast Page.

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Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency . As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity. This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart. You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews. If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse. "When it comes to the story of your life, let no one else hold the pen." - Raven Scott Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light. Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong” This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design. Topics covered: Tuesday: Human Design & Healing Thursday: Guest Featured Spiritual Healing Wisdom Watch guests' recording episodes live on YouTube! https://www.youtube.com/@empathrisingwithraven Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show Listen NOW!