The Power Of Resilience After Experiencing Narcissistic Abuse

“Anybody out there who's. In the darkest of spaces at the lowest of lows, I promise you there is a new beginning." Jamie ThornhillHave you recently experienced narcissistic abuse? No matter the challenge, resilience has powerful potential to help you reclaim and rebuild your life. Begin your journey here! FREE copy of my book on Audible: Empath & The Narcissist Book : and on AudibleFREE 10 Day Overcome the Pain from your Past Challenge Starting Feb 6 2023 https://ravenscott.showBetter Help : Empath get 10% off your first monthOur guest today, Jamie Thornhill is a Intuitive Medium and Co Founder of Casa Galactica https://casagalactica.comFollow me on Instagram: @ravenscottshow  / YouTubeIt can be difficult to heal after experiencing narcissistic abuse, but with resilience and support, it is possible to emerge from this dark period with a stronger sense of self and a better understanding of healthy relationships. Learn how you can use resilience to reclaim your life and start your journey toward healing here.Change Your Thoughts and Identify Unhelpful PatternsAn important component of resilience is being aware of and identifying patterns in your life that prevent you from thriving. If you constantly find yourself feeling lost after narcissistic abuse, it’s possible that you have developed unhelpful thinking patterns. Actively challenge any limiting beliefs you may have about yourself or your capacity to recover from this difficult experience, and focus on cultivating positive thoughts and feelings instead.Seek Therapeutic Treatment for Long-Term GrowthSeeking therapeutic treatment may be one of the most effective ways to build resilience and recover after narcissistic abuse. Connecting with a licensed therapist can provide additional support in learning more about yourself and any patterns you might need to address that are preventing your healing. A qualified mental health professional can also help create strategies to manage difficult emotions, thoughts, and behaviours related to traumatic experiences.Better Help : Empath get 10% off your first monthClaim your 60% off  Empath Healing Community membership for just $8.25 a month for the whole year of 2023! Join the now! https://patreon.com/empathhealingSubmit your question on narcissist, spirituality, or meditation. Music YouTube Library: Believe by Neffex

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Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency . As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity. This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart. You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews. If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse. "When it comes to the story of your life, let no one else hold the pen." - Raven Scott Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light. Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong” This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design. Topics covered: Tuesday: Human Design & Healing Thursday: Guest Featured Spiritual Healing Wisdom Watch guests' recording episodes live on YouTube! https://www.youtube.com/@empathrisingwithraven Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show Listen NOW!