Uncovering The Deeper Solutions to End Narcissistic Abuse Dr. Richard Oelberger

“If your intuition is telling you, , that you feel that kind of coerced manipulation , and there's no change happening and no willingness to become aware.” - Dr. Richard Oelberger [22:48]Stop endlessly dealing with the surface issues of narcissistic abuse and discover long-term relief with the help of Dr. Richard Oelberger. Learn how to break free and start your journey towards recovery today!FREE copy of my book on Audible: Empath & The Narcissist Book : and on Audible30 Day Overcome the Pain from your Past Challenge Starting Feb 6 2023 https://ravenscott.show Better Help : Empath get 10% off your first monthFuture Fitness:  Get their first month of personal training for $19 Our guest today, Dr. Richard Oelberger is a clinical psychologist based in Los Angeles, Richard received his doctorate in Clinical Psychology through the Saybrook University, with an emphasis in Spirituality and Consciousness. Richard brings his depth of knowledge, along with his unique understanding of individual challenges in the context of community and the broader society, to create an empathetic and informed space for people to find solutions from within. He is the author of "The Zero Method: Awaken the Hero Within" and the host of the Richardlistens podcast.Follow & DM me on Instagram: @ravenscottshow  / YouTubeFollow guest on Instagram: @richardlistens / https://www.richardlistens.com/about-us/The Zero Method by Richard OelbergerHere are some key moments:Recognizing the Narcissist in Your Life. [24:17] “They say you're nothing without me.""“ armadillo up, like you don't, they don't have the tools"Developing a Plan of Action and Setting Boundaries.“ let's start with what can we control right now where we are today? If you are in this relationship and within yourself.” [20:02]Learning Effective Coping Methods and Challenging False Beliefs "Stoicism = Ryan Holiday Book Stillness is the Key" Utilizing Resources to Rebuild Self-Esteem and Find Support. “stepping into vulnerability and authenticity, “ [30:50]Community is key for empaths and narcissistic npd recoveryJoin the 10 Day Overcome the Pain of Narcissistic Abuse Challenge Empath Healing Community membership for just $8.25 a month for the whole year of 2023! Join the now! https://patreon.com/empathhealingSubmit your question on narcissist, spirituality, or meditation. Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE...

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Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault? In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design - your Unique Energetic Frequency . As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity. This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart. You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews. If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse. "When it comes to the story of your life, let no one else hold the pen." - Raven Scott Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light. Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." &”Empaths Guide to Rising Strong” This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design. Topics covered: Tuesday: Human Design & Healing Thursday: Guest Featured Spiritual Healing Wisdom Watch guests' recording episodes live on YouTube! https://www.youtube.com/@empathrisingwithraven Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show Listen NOW!