ERP 336: Strengthen Your Relationship With 5 Daily Practices — An Interview with John David & Ana Gabriel Mann

Although co-dependence is often referred to as being unhealthy, to some extent, it is beneficial in marriages. Deeper connections are made when partners lean on one another and give and receive as acts of generosity rather than as acts of service. In this episode, John David and Ana Gabriel Mann discuss conflict resolution using their five secrets to success, which are condensed versions of their own experiences and expertise and are found in the book they co-authored. John David Mann is the coauthor of over 30 books, including nine New York Times and national bestsellers. His writing has earned the 2017 Living Now Book Award’s “Evergreen Medal” for its “contribution to positive global change.” Ana Gabriel Mann earned her Master’s degree in clinical psychology before going on to serve as an educator, therapist, and corporate trainer. She currently coaches Go-Giver Marriage clients and leads the Go-Giver Marriage Coaches Training Program. John and Ana have been dreaming about writing “The Go-Giver Marriage” together for two decades. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 4:29 John and Ana’s love letter to the world. 5:49 What does it mean to be a part of the "us"? 12:59 A description of the book's two main parts. 29:07 Frequently asked questions that Ana poses to couples. 30:50 Replacing criticism with appreciation. 45:21 The distinction between allowing and controlling. 52:01 How the opposing negative patterns prevent you from growing personally. 55:53 Go-Giver’s couples-focused courses and programs. Mentioned The Go-Giver Marriage: A Little Story About the Five Secrets to Lasting Love (*Amazon Affiliate link) (book) Shifting Criticism For Connected Communication Connect with John David & Ana Gabriel Mann Website: gogivermarriage.com Facebook: facebook.com/johndavidmann | facebook.com/anagabrielmann Twitter: twitter.com/JohnDavidMann | twitter.com/anagabrielMann LinkedIn: linkedin.com/in/johndavidmann | linkedin.com/in/ana-gabriel-mann-a2aa6011 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

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The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy. This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious, and evolved ways of loving.