EE 118: ​Somatic Breathwork with Adam Carbary

In Episode 118 I sit down Somatic Breathwork practitioner and wellness coach Adam Carbary. Adam has been on a spiritual journey towards his own happiness and wellbeing and discovered a passion teaching others the ancient practice of breathwork. Adam’s mission is creating a wellness movement encouraging others to discover the best version of themselves. He believes that combining physical, mental, emotional, and spiritual health is the key to life. We talk about so much in this episode related to spiritual wellness. In the show notes you’ll find links to his website, a calendar created specifically for Endless Endeavor listeners to work with Adam, and a list of books we referenced in today’s show. Please enjoy episode 118 of the Endless Endeavor Podcast. — Connect with Adam Carbary: Instagram: @adam.carbary, @embraceandexpand, @soulfulbuslife Website: www.embraceandexpand.com Book a session with Adam: https://calendly.com/embraceandexpand/endless-endeavor-podcast-1-1-somatic-breathwork-session?month=2022-09 Connect with me: Instagram: @granderson33 Website: www.theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Books mentioned in this episode:  Holotropic Breathwork by Stanislov and Christine Grof The Cosmic Serpent: DNA and the origins of knowledge by Jeremy Knarby Food of the Gods: The Search for the Original Tree of Knowledge A Radical History of Plants, Drugs, and Human Evolution by Terence McKenna The Sacred Science: An Ancient Healing Path for the Modern World by Nick Polizzi Man and His Symbols by Carl Jung Be Here Now by Ram Dass The Alchemist: A Fable About Following Your Dreams by Paulo Coelho Episode sponsors: Paleo Valley https://paleovalley.com/store/beef-sticks Coupon ENDLESS 15% Off Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves $30 LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack just pay $5 shipping here in the US If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Om Podcasten

What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launching this podcast! The Endless Endeavor Podcasts was created with the understanding that life is a continuous and arduous journey. I’ve learned that the only way I can grow and develop as a human is maintaining an understanding that there is always a lot to learn and preserve a curiosity across a wide spectrum of interests. Through this journey of life I have had the honor to walk amongst giants and look forward to bringing our listeners quality content on a variety of topics. We will be delving into military operations, jiu jitsu and martial arts, liberty and freedom, tactical proficiency, health and wellness, overcoming depression and PTSD, leadership and team dynamics, parenting, law enforcement and so much more.