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25 - Mikael Eriksson on Frequency vs Duration

Friend of the show and host of the terrific 'That Triathlon Show' Mikael Eriksson comes back on the pod to discuss his thoughts on prioritizing frequency or duration.

Om Podcasten

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.