45 - Sport Nutrition 2 with Tara Postnikoff

Sport nutritionist Tara Postnikoff is back to cover the role of nutrition in immune health, the utility of genetic testing, some less-processed alternatives in sport nutrition, and advice for athletes switching to a less-meat or completely meat-free eating.

Om Podcasten

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.