87 - Bruce Rogers on HRV Estimation of Aerobic Threshold

University of Florida's Bruce Rogers is on the show this week to explain a novel approach in using heart rate variability (HRV) analysis to identify the aerobic threshold in cyclists and runners.

Om Podcasten

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.