96 - Boredom and Willpower with Drs. Wanja Wolff and James Danckert

Dr. Wanja Wolff and Prof. James Danckert are on the show to cover the surprisingly interesting topic of boredom - and willpower too - as it pertains to endurance sport performance.

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The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.