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Maximilian Hoflich on Training Intensity and Testing

Miximilian Hoflich of Polite Coaching speaks about his approach to measuring, controlling, and prescribing intensity-based endurance training.

Om Podcasten

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.